Brett Michaud 5500m row
5,500
Meters
26:34.1
Time
2:24.9
Pace
306
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 141 |
August 06, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.1 | 5,500 | 2:24.9 | 115 | 695 | 23 |
| 5:17.3 | 1,100 | 2:24.2 | 117 | 701 | 23 |
| 5:21.6 | 2,200 | 2:26.1 | 112 | 685 | 23 |
| 5:20.3 | 3,300 | 2:25.5 | 113 | 690 | 25 |
| 5:19.9 | 4,400 | 2:25.4 | 114 | 691 | 24 |
| 5:15.0 | 5,500 | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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