Brett Michaud 5500m row
5,500
Meters
28:10.8
Time
2:33.7
Pace
295
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 137 |
July 20, 2024 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.8 | 5,500 | 2:33.7 | 96 | 631 | 22 |
| 5:51.8 | 1,100 | 2:39.9 | 86 | 594 | 20 |
| 5:42.9 | 2,200 | 2:35.8 | 92 | 618 | 21 |
| 5:33.4 | 3,300 | 2:31.5 | 101 | 646 | 23 |
| 5:31.2 | 4,400 | 2:30.5 | 103 | 653 | 24 |
| 5:31.5 | 5,500 | 2:30.6 | 102 | 652 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.