Brett Michaud 5000m row
5,000
Meters
24:48.9
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 140 |
July 13, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.9 | 5,000 | 2:28.8 | 106 | 664 | 22 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 648 | 22 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 22 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 23 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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