Brett Michaud 5000m row
5,000
Meters
24:42.5
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 141 |
July 06, 2024 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.5 | 5,000 | 2:28.2 | 107 | 669 | 23 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 22 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 23 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 25 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 25 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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