Brett Michaud 1x1000m/2:00r row
1,000
Meters
4:24.1
Time
2:12.0
Pace
60
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 6:24.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 151 |
June 28, 2024 03:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 27 | |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 27 | |
| r10 |
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Workout Graph
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