Brett Michaud 1x500m/2:00r row
500
Meters
2:05.9
Time
2:05.9
Pace
31
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514 |
| Overall Time | 4:05.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 147 |
June 24, 2024 03:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 | |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 | |
| r14 |
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Workout Graph
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