Brett Michaud 24:00 row
5,024
Meters
24:00.5
Time
2:23.3
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 143 |
May 22, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.5 | 5,024 | 2:23.3 | 119 | 708 | 24 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 23 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 23 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 |
| 24:00.5 | 1,279 | 2:20.9 | 125 | 730 | 26 |
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Workout Graph
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