Brett Michaud 5002m row
5,002
Meters
23:38.9
Time
2:21.8
Pace
282
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 156 |
October 02, 2023 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 5,002 | 2:21.8 | 123 | 722 | 24 | 118 |
| 5:47.7 | 1,200 | 2:24.8 | 115 | 696 | 22 | 117 |
| 5:39.8 | 2,400 | 2:21.5 | 123 | 724 | 24 | 111 |
| 5:39.0 | 3,600 | 2:21.2 | 124 | 727 | 25 | 119 |
| 5:36.1 | 4,800 | 2:20.0 | 127 | 738 | 26 | 127 |
| 0:56.4 | 5,002 | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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