Brett Michaud v500m/2:00r...3 row
1,500
Meters
6:41.2
Time
2:13.7
Pace
88
Calories
| Rest Distance | 787 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,287 |
| Overall Time | 12:41.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 90 |
November 02, 2022 07:48:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,500 | 2:13.7 | 146 | 803 | 29 | |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | |
| r: 2:00 | 389 | |||||
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 30 | |
| r: 2:00 | 386 | |||||
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 29 | |
| r: 2:00 | 12 | |||||
| r787 |
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Workout Graph
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