Brett Michaud 4200m row
4,200
Meters
20:35.4
Time
2:27.0
Pace
229
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 89 |
June 27, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 4,200 | 2:27.0 | 110 | 678 | 27 |
| 4:24.3 | 900 | 2:26.8 | 111 | 680 | 27 |
| 4:25.5 | 1,800 | 2:27.5 | 109 | 675 | 28 |
| 4:24.6 | 2,700 | 2:27.0 | 110 | 679 | 27 |
| 4:28.1 | 3,600 | 2:28.9 | 106 | 664 | 28 |
| 2:52.9 | 4,200 | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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