Brett Michaud 3000m row
3,000
Meters
14:04.7
Time
2:20.7
Pace
169
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 91 |
June 07, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.7 | 3,000 | 2:20.7 | 125 | 731 | 27 |
| 2:52.0 | 600 | 2:23.3 | 119 | 709 | 27 |
| 2:53.1 | 1,200 | 2:24.2 | 117 | 701 | 26 |
| 2:49.3 | 1,800 | 2:21.0 | 125 | 728 | 27 |
| 2:49.5 | 2,400 | 2:21.2 | 124 | 727 | 27 |
| 2:40.9 | 3,000 | 2:14.0 | 145 | 799 | 29 |
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Workout Graph
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