Brett Michaud 3000m row
3,000
Meters
15:27.4
Time
2:34.5
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 94 |
April 27, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.4 | 3,000 | 2:34.5 | 95 | 626 | 23 |
| 3:08.5 | 600 | 2:37.0 | 90 | 610 | 22 |
| 3:10.0 | 1,200 | 2:38.3 | 88 | 603 | 21 |
| 3:06.5 | 1,800 | 2:35.4 | 93 | 620 | 23 |
| 3:02.1 | 2,400 | 2:31.7 | 100 | 644 | 24 |
| 3:00.3 | 3,000 | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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