Brett Michaud 5000m row
5,000
Meters
22:12.0
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 107 |
December 10, 2019 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,000 | 2:13.2 | 148 | 809 | 25 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 23 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 25 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 26 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 26 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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