Brett Michaud 3x20:00/4:00r row
12,988
Meters
1:00:00.0
Time
2:18.5
Pace
753
Calories
| Rest Distance | 778 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,766 |
| Overall Time | 1:12:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1585 |
| Drag Factor | 114 |
December 01, 2019 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,988 | 2:18.5 | 131 | 752 | 24 | |
| 20:00.0 | 4,163 | 2:24.1 | 117 | 702 | 24 | |
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 24 | |
| 20:00.0 | 4,512 | 2:12.9 | 149 | 812 | 26 | |
| r778 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.