Brett Michaud 2x1500m/1:00r row
3,000
Meters
12:18.3
Time
2:03.0
Pace
193
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,072 |
| Overall Time | 14:18.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 102 |
November 29, 2019 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.3 | 3,000 | 2:03.0 | 188 | 946 | 28 | |
| 6:13.8 | 1,500 | 2:04.6 | 181 | 922 | 28 | |
| 6:04.5 | 1,500 | 2:01.5 | 195 | 971 | 29 | |
| r72 |
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Workout Graph
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