Brett Michaud 3x8:00/4:00r row
5,748
Meters
24:00.0
Time
2:05.2
Pace
364
Calories
| Rest Distance | 676 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,424 |
| Overall Time | 36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 102 |
November 25, 2019 05:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,748 | 2:05.2 | 178 | 912 | 28 | |
| 8:00.0 | 1,864 | 2:08.7 | 164 | 864 | 27 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 28 | |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 943 | 29 | |
| r676 |
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Workout Graph
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