Brett Michaud 9000m row
9,000
Meters
42:12.8
Time
2:20.7
Pace
513
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 109 |
May 05, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.8 | 9,000 | 2:20.7 | 126 | 732 | 23 |
| 8:37.2 | 1,800 | 2:23.6 | 118 | 706 | 23 |
| 8:27.2 | 3,600 | 2:20.8 | 125 | 730 | 23 |
| 8:31.8 | 5,400 | 2:22.1 | 122 | 719 | 24 |
| 8:27.7 | 7,200 | 2:21.0 | 125 | 729 | 24 |
| 8:08.8 | 9,000 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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