Brett Michaud 5500m row
5,500
Meters
22:50.2
Time
2:04.5
Pace
350
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 120 |
March 17, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,500 | 2:04.5 | 181 | 923 | 25 |
| 4:32.7 | 1,100 | 2:03.9 | 184 | 932 | 23 |
| 4:37.9 | 2,200 | 2:06.3 | 174 | 897 | 25 |
| 4:32.8 | 3,300 | 2:04.0 | 184 | 931 | 26 |
| 4:29.9 | 4,400 | 2:02.6 | 190 | 952 | 26 |
| 4:36.8 | 5,500 | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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