Brett Michaud 2250m row
2,250
Meters
8:58.5
Time
1:59.6
Pace
147
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 111 |
January 25, 2019 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,250 | 1:59.6 | 204 | 1002 | 28 |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 28 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 28 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 29 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 28 |
| 0:57.3 | 2,250 | 1:54.6 | 233 | 1100 | 30 |
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Workout Graph
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