Brett Michaud 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
123
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 130 |
November 28, 2018 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 30 | 123 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | 104 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | 104 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 | 130 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 | 136 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 | 141 |
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Workout Graph
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