Brett Michaud 30:00 row
6,984
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 136 |
November 24, 2018 04:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,984 | 2:08.8 | 164 | 862 | 24 | 111 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 97 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 | 100 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 | 106 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | 120 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 28 | 134 |
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Workout Graph
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