Brett Michaud 5000m row
5,000
Meters
21:19.9
Time
2:07.9
Pace
308
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 136 |
November 20, 2018 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,000 | 2:07.9 | 167 | 874 | 24 | 111 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 24 | 106 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 24 | 107 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 25 | 113 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 25 | 114 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 26 | 117 |
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Workout Graph
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