Brett Michaud 500m row
500
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
101
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 141 |
October 25, 2018 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 26 | 101 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 26 | 86 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 | 97 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 27 | 106 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 24 | 109 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 | 110 |
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Workout Graph
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