Brett Michaud 5000m row
5,000
Meters
20:28.3
Time
2:02.8
Pace
322
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 140 |
October 15, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,000 | 2:02.8 | 189 | 950 | 26 | 124 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 25 | 114 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 26 | 122 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 27 | 124 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 27 | 127 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 29 | 135 |
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Workout Graph
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