Brett Michaud 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 138 |
October 11, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 947 | 24 | 121 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 24 | 113 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 24 | 118 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 24 | 123 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 25 | 122 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 27 | 132 |
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Workout Graph
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