Brett Michaud 3000m row
3,000
Meters
12:15.8
Time
2:02.6
Pace
192
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 143 |
October 07, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.8 | 3,000 | 2:02.6 | 190 | 953 | 27 | 130 |
| 2:24.3 | 600 | 2:00.2 | 201 | 992 | 26 | 126 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 939 | 26 | 126 |
| 2:25.3 | 1,800 | 2:01.0 | 197 | 978 | 28 | 133 |
| 2:32.7 | 2,400 | 2:07.2 | 170 | 884 | 27 | 129 |
| 2:25.3 | 3,000 | 2:01.0 | 197 | 978 | 28 | 136 |
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Workout Graph
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