Brett Michaud 500m row
500
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
120
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 144 |
September 24, 2018 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 32 | 120 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | 105 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 | 119 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 32 | 123 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 | 126 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 | 128 |
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Workout Graph
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