Brett Michaud 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
September 22, 2018 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 22 | 109 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 104 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 105 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 109 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 112 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 115 |
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Workout Graph
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