Brett Michaud 3:00 row
800
Meters
3:00.0
Time
1:52.5
Pace
56
Calories
138
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 130 |
September 19, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 30 | 138 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 133 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 139 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 143 |
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Workout Graph
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