Brett Michaud 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
76
Calories
112
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 125 |
September 17, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 112 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 103 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 110 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 22 | 115 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 117 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 118 |
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Workout Graph
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