Brett Michaud 400m row
400
Meters
1:22.9
Time
1:43.6
Pace
29
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 183 |
September 13, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.9 | 400 | 1:43.6 | 315 | 1382 | 31 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 32 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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