Brett Michaud 5000m row
5,000
Meters
24:32.3
Time
2:27.2
Pace
274
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 111 |
December 20, 2025 03:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 5,000 | 2:27.2 | 110 | 677 | 26 | 107 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 26 | 108 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 27 | 101 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 27 | 109 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 27 | 111 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 28 | 110 |
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Workout Graph
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