Brett Michaud 3x500m/2:00r SkiErg
1,500
Meters
6:30.8
Time
2:10.2
Pace
90
Calories
110
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 12:30.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 49 |
| Stroke Count | 467 |
| Drag Factor | 118 |
December 14, 2025 08:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,500 | 2:10.2 | 158 | 844 | 49 | 110 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 51 | 94 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 46 | 116 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 52 | 122 |
| r591 |
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