Brett Michaud 5x500m/2:00r SkiErg
2,500
Meters
11:17.6
Time
2:15.5
Pace
145
Calories
112
Heart Rate
| Rest Distance | 1,504 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,004 |
| Overall Time | 21:17.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 47 |
| Stroke Count | 855 |
| Drag Factor | 104 |
October 27, 2025 05:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,500 | 2:15.5 | 141 | 783 | 47 | 112 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 42 | 99 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 48 | 106 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 49 | 115 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 48 | 119 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 49 | 123 |
| r1,504 |
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Workout Graph
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