Brett Michaud 5000m row
5,000
Meters
24:54.7
Time
2:29.4
Pace
272
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 103 |
September 15, 2025 03:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,000 | 2:29.4 | 105 | 660 | 26 | 107 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 25 | 102 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 26 | 107 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 654 | 26 | 107 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 648 | 26 | 108 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 659 | 27 | 114 |
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Workout Graph
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