Brett Michaud 13x1:00/1:00r SkiErg
2,918
Meters
13:00.0
Time
2:13.6
Pace
168
Calories
119
Heart Rate
| Rest Distance | 2,236 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,154 |
| Overall Time | 26:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 44 |
| Stroke Count | 1028 |
| Drag Factor | 91 |
September 07, 2025 08:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,918 | 2:13.6 | 147 | 804 | 44 | 119 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 38 | 85 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 39 | 109 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 41 | 113 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 43 | 120 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 42 | 121 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 46 | 125 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 47 | 126 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 48 | 126 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 46 | 124 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 46 | 121 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 47 | 127 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 47 | 130 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 48 | 130 |
| r2,236 |
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Workout Graph
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