Brett Michaud 5000m row
5,000
Meters
25:23.1
Time
2:32.3
Pace
269
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 103 |
September 05, 2025 02:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.1 | 5,000 | 2:32.3 | 99 | 640 | 25 | 90 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 24 | 82 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 628 | 25 | 83 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 640 | 25 | 89 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 652 | 26 | 94 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 673 | 26 | 105 |
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Workout Graph
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