Brett Michaud 5000m row
5,000
Meters
25:33.1
Time
2:33.3
Pace
268
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 109 |
August 31, 2025 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.1 | 5,000 | 2:33.3 | 97 | 634 | 25 | 101 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 25 | 99 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 640 | 26 | 102 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 26 | 102 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 26 | 102 |
| 5:09.8 | 5,000 | 2:34.9 | 94 | 624 | 26 | 103 |
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Workout Graph
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