Brett Michaud 10x200m/1:00r SkiErg
2,000
Meters
9:05.8
Time
2:16.4
Pace
111
Calories
109
Heart Rate
| Rest Distance | 1,826 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,826 |
| Overall Time | 19:05.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 44 |
| Stroke Count | 771 |
| Drag Factor | 99 |
August 19, 2025 05:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 44 | 109 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 45 | 89 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 43 | 113 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 45 | 109 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 44 | 111 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 44 | 107 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 44 | 111 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 42 | 110 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 42 | 112 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 50 | 119 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 44 | 117 |
| r1,826 |
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Workout Graph
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