Brett Michaud 5000m row
5,000
Meters
23:58.8
Time
2:23.8
Pace
280
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 106 |
August 16, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 5,000 | 2:23.8 | 118 | 704 | 27 | 112 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 27 | 102 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 28 | 113 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 27 | 115 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 28 | 115 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 27 | 118 |
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Workout Graph
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