Brett Michaud 1x1000m/3:00r row
1,000
Meters
4:28.9
Time
2:14.4
Pace
59
Calories
116
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 7:28.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 146 |
August 15, 2025 03:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 27 | 116 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 27 | 116 |
| r10 |
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Workout Graph
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