Brett Michaud 4007m SkiErg
4,007
Meters
19:22.0
Time
2:24.9
Pace
223
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 40 |
| Stroke Count | 780 |
| Drag Factor | 99 |
August 08, 2025 05:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.0 | 4,007 | 2:24.9 | 115 | 695 | 40 | 104 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 35 | 104 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 40 | 105 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 43 | 111 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 44 | 119 |
| 0:02.5 | 4,007 | 2:58.5 | 61 | 511 | 0 | 84 |
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Workout Graph
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