Brett Michaud 5000m row
5,000
Meters
24:55.7
Time
2:29.5
Pace
273
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 110 |
July 28, 2025 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.7 | 5,000 | 2:29.5 | 105 | 659 | 26 | 108 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 25 | 97 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 26 | 109 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 26 | 109 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 663 | 27 | 111 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 27 | 115 |
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Workout Graph
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