Brett Michaud 3000m row
3,000
Meters
15:36.7
Time
2:36.1
Pace
160
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 106 |
July 27, 2025 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,000 | 2:36.1 | 92 | 616 | 24 | 96 |
| 3:28.4 | 600 | 2:53.6 | 67 | 529 | 22 | 95 |
| 2:59.0 | 1,200 | 2:29.1 | 105 | 662 | 26 | 97 |
| 3:04.6 | 1,800 | 2:33.8 | 96 | 630 | 25 | 91 |
| 3:01.6 | 2,400 | 2:31.3 | 101 | 647 | 26 | 101 |
| 3:03.2 | 3,000 | 2:32.6 | 98 | 638 | 26 | 99 |
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Workout Graph
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