Brett Michaud 5000m row
5,000
Meters
24:58.3
Time
2:29.8
Pace
271
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 106 |
July 27, 2025 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,000 | 2:29.8 | 104 | 658 | 26 | 97 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 25 | 89 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 26 | 95 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 26 | 100 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 27 | 99 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 27 | 106 |
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Workout Graph
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