Brett Michaud 5000m row
5,000
Meters
24:55.9
Time
2:29.5
Pace
271
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 121 |
July 19, 2025 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 659 | 26 | 98 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 25 | 88 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 26 | 95 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 26 | 97 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 27 | 103 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 702 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.