Brett Michaud 5000m row
5,000
Meters
24:47.9
Time
2:28.7
Pace
272
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 123 |
July 18, 2025 03:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 5,000 | 2:28.7 | 106 | 665 | 25 | 97 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 25 | 93 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 26 | 92 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 659 | 25 | 97 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 26 | 102 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 26 | 104 |
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Workout Graph
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