Brett Michaud 5000m row
5,000
Meters
24:45.6
Time
2:28.5
Pace
273
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 123 |
July 17, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 5,000 | 2:28.5 | 107 | 667 | 26 | 102 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 26 | 98 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 26 | 101 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 27 | 103 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 653 | 26 | 103 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 668 | 26 | 107 |
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Workout Graph
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