Brett Michaud 5000m row
5,000
Meters
24:18.4
Time
2:25.8
Pace
277
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 117 |
July 15, 2025 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 5,000 | 2:25.8 | 113 | 688 | 26 | 105 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 25 | 96 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 27 | 101 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 27 | 106 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 27 | 110 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 713 | 28 | 114 |
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Workout Graph
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