Brett Michaud 407m row
407
Meters
2:10.9
Time
2:40.8
Pace
21
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 24 |
Stroke Count | 51 |
Drag Factor | 128 |
July 05, 2025 03:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.9 | 407 | 2:40.8 | 84 | 589 | 24 |
2:07.1 | 407 | 2:36.1 | 92 | 616 | 24 |
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Workout Graph

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